Health & Wellbeing
How to make the transition to a vegan diet
An increasing amount of people are making the change to a vegan diet. Some of you make the change from omnivore to vegan overnight, whilst others decide to do it...
Learn moreHow to make the transition to a vegan diet
An increasing amount of people are making the change to a vegan diet. Some of you make the change from omnivore to vegan overnight, whilst others decide to do it...
Learn more
Fruity Guacamole with Chilli, Coriander and Lime
A lovely, refreshing one bowl dish, for dip or spread on crisps, veggie sticks or whatever you enjoy. Perfect for those with low Vitamin C levels, as this dip will...
Learn moreFruity Guacamole with Chilli, Coriander and Lime
A lovely, refreshing one bowl dish, for dip or spread on crisps, veggie sticks or whatever you enjoy. Perfect for those with low Vitamin C levels, as this dip will...
Learn more
Vitamin C – Why we need it
Vitamin C or ascorbic acid is an essential vitamin for the normal healthy functioning of the body. It is a water-soluble vitamin which means it dissolves in water and our...
Learn moreVitamin C – Why we need it
Vitamin C or ascorbic acid is an essential vitamin for the normal healthy functioning of the body. It is a water-soluble vitamin which means it dissolves in water and our...
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Indian Coconut Ladoo
These are so ‘moreish’ and a great snack for those with gluten intolerance. It’s always difficult to know what you can just pop in your mouth without buying something gluten-free...
Learn moreIndian Coconut Ladoo
These are so ‘moreish’ and a great snack for those with gluten intolerance. It’s always difficult to know what you can just pop in your mouth without buying something gluten-free...
Learn more
Wheat and gluten-what’s the difference
There is often confusion as to whether wheat and gluten are the same thing, with the names frequently being used interchangeably, particularly when people talk about intolerances.
Learn moreWheat and gluten-what’s the difference
There is often confusion as to whether wheat and gluten are the same thing, with the names frequently being used interchangeably, particularly when people talk about intolerances.
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Turkey, Avocado Lettuce Wrap
This is a very good recipe for those suffering with any form of autoimmune disease. It’s also pretty perfect in terms of health (contains good level of protein and fatty...
Learn moreTurkey, Avocado Lettuce Wrap
This is a very good recipe for those suffering with any form of autoimmune disease. It’s also pretty perfect in terms of health (contains good level of protein and fatty...
Learn more