How to make the transition to a vegan diet December 13, 2022An increasing amount of people are making the change to a vegan diet. Some of you make the change from omnivore to vegan overnight, whilst others decide to do it...
Fruity Guacamole with Chilli, Coriander and Lime December 5, 2022A lovely, refreshing one bowl dish, for dip or spread on crisps, veggie sticks or whatever you enjoy. Perfect for those with low Vitamin C levels, as this dip will...
Vitamin C – Why we need it December 5, 2022Vitamin C or ascorbic acid is an essential vitamin for the normal healthy functioning of the body. It is a water-soluble vitamin which means it dissolves in water and our...
Indian Coconut Ladoo November 7, 2022These are so ‘moreish’ and a great snack for those with gluten intolerance. It’s always difficult to know what you can just pop in your mouth without buying something gluten-free...
Wheat and gluten-what’s the difference November 7, 2022 There is often confusion as to whether wheat and gluten are the same thing, with the names frequently being used interchangeably, particularly when people talk about intolerances.
Turkey, Avocado Lettuce Wrap October 24, 2022This is a very good recipe for those suffering with any form of autoimmune disease. It’s also pretty perfect in terms of health (contains good level of protein and fatty...
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